Crispy and Delicious Keto Tuna Burgers

Crispy and Delicious Keto Tuna Burgers

Crispy and Delicious Keto Tuna Burgers

Indulge in the irresistible taste of our crispy and flavorful tuna burger patties, perfectly paired with the crunch of fresh lettuce and the succulent juiciness of ripe tomatoes. This light yet satisfying meal is not only mouth-wateringly delicious, but also incredibly easy to prepare. Ditch the traditional beef burger and elevate your taste buds with this delectable alternative. Don’t miss out on the ultimate taste experience!

  • Total Time15 min

    Ingredients for Crispy and Delicious Keto Tuna Burgers

    Crispy tuna burgers

    • 1¼ lbs canned tuna in water, drained
    • ¾ cup mayonnaise or vegan mayonnaise
    • 2 large eggs
    • 2 tbsp garlic powder
    • 2 tbsp onion powder
    • ½ tsp salt
    • ½ tsp ground black pepper
    • 3 tbsp olive oil, divided, for frying

    Serving

    • 2 (8 oz.) tomatoes, thinly sliced
    • 3 oz. (1½ cups) leafy greens or lettuce
    • 4 tbsp mayonnaise or vegan mayonnaise

    How to prepare Crispy and Delicious Keto Tuna Burgers

    1

    Mix the ingredients together (minus the oil) in a medium-sized bowl. Shape the mixture into small burgers, about 2 inches (5 cm) wide and 0.4 inch (1 cm) thick.

    2

    Pan-fry the burgers in batches. Add enough oil to coat the base of a large frying pan. Once the oil becomes hot over medium heat, place the tuna patties in the pan, lightly pressing the surfaces with a spatula. Cook for 3-4 minutes per side, until golden brown and crispy.

    3

    To serve, add a few lettuce leaves to each plate, and top each leaf with a tuna burger, tomato slice, and a dollop of mayonnaise (3 burgers, per portion). Salt and pepper to taste.

    Tip

    To make the burgers extra crispy, add 1.5 cup (170 g) of shredded cheese to the tuna burger mix, and reduce the mayonnaise to 5 tbsp for 4 servings.

    Nutrition

    NET CARBS

    8g

    2%

    PROTEIN

    39g

    22%

    FAT

    58g

    76%

    Per serving

    kcal: 722

    FIBER

    2g

    TOTAL CARBS

    10g

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